Migraines, putting it lightly, have been a challenge to diagnose, endure, and treat. I am sure I will still encounter an occasional migraine, but Buchholz's Heal Your Headache migraine diet has proven to be more powerful than any prevention drugs I have tried. My migraines began 17 yrs ago with my hormone cycle, one every 2 1 days, 3 days long each. Eventually going 5 days without a migraine was a good stretch. Now I’m past day 50 still migraine-free. My kids are young, so cooking for them is not always easy, but when they like something enough to enthusiastically say “thank you, Mom!” , it feels like I just got a salary raise. I work as a statistician in medical research. Here’s to everyone’s health and happiness, cheers!